Maintaining healthy and beautiful hair can be a challenge, especially with the many products and techniques available. However, among all the advice there are common mistakes that many of us make, often without realizing the damage they are causing. Here's a guide to some of the most common hair care mistakes and how to avoid them for healthier, shinier hair.

Washing your hair too often

Mistake: Washing your hair too often strips it of its natural oils, leading to dryness and breakage.

Solution: Try to wash your hair 2-3 times a week , depending on your hair type. If you have an oily scalp, consider using a dry shampoo between washes to keep it fresh without washing too often.

Using the wrong shampoo and conditioner

Mistake: Using products that are not suitable for your hair type can cause problems such as build-up, dryness or excessive oiliness .

Solution: Find out your hair type – whether it's oily, dry, curly, straight, colored, etc. – and choose products for their needs.

Using poor quality hair care products

Mistake: Using poor quality hair styling products like blow dryers, curling irons and flat irons can weaken your hair and cause brittleness and split ends.

Solution: Always choose high-quality and gentle products for hair care and always use a protective spray - thermal protection .

Aggressive combing of wet hair

Mistake: Wet hair is more fragile and prone to breakage. Aggressive combing can cause significant mechanical damage.

Solution: Use a wide-toothed comb or a brush designed for wet hair to gently detangle. Start at the ends and work towards the roots to minimize breakage.

Neglecting scalp care

Mistake: Focusing solely on the hair and neglecting the scalp can lead to problems like dandruff, itching and even hair loss.

Solution: Include a scalp massage in your routine to stimulate blood circulation and promote hair growth. Use mild shampoos to prevent stripping your scalp of its natural oils, and consider exfoliating to remove build-up and maintain a healthy scalp environment.

Incorrect towel drying

Mistake: By rubbing your hair with a towel, you cause friction, which leads to frizz and breakage.

Solution: Gently squeeze out excess water using a microfiber towel or soft t-shirt. Gently dry your hair at the friction point to minimize friction and reduce frizz.

Improper use of rubber bands

Mistake: Using rubber bands that are too tight or contain metal parts can cause hair breakage.

Solution: Choose rubber bands that are gentle on your hair , such as fabric or silicone ones. Avoid tying your hair too tightly and alternate hairstyles to avoid stressing the same areas of your hair.

By avoiding these common hair care mistakes, you can maintain healthier, shinier and more durable hair. Remember that a little attention and the right practices can greatly improve the long-term health of your hair. Take care of your hair with love and it will reward you with its natural beauty!